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Welcome to my Blog!

I feel the best understanding of who I am as a person and facilitator, and those I am most aligned to serve comes in the raw and vulnerable sharing of my own journey and where my apprenticeship and personal Dieta work has taken me over the last decade. This blog is an in-depth account of what I have personally navigated in my medicine path, a look into the spectrum of healing and multidimensional layers that can arise in these spaces, as well as an open sharing of some tools, insight, and wisdom I've been given by the plants in my journey for whoever they benefit. I share this writing from a raw and unfiltered place and am always happy to simply personally connect and converse about what I share here, whether you are called to my work or not.


If you are someone who deeply resonates with my writing and share my values of authenticity and transparency, you are likely the most aligned person for my work!


I have a free, private global Facebook Community that provides a safe, trauma-informed space where those involved or preparing for Dieta work can unpack their experiences in a community-led setting, share insights received, seek and give support, and connect with others who are navigating similar themes. This group is open to anyone who has done 1+ Dietas in any tradition, or those who are actively preparing for their first already scheduled Dieta, please read the description and rules before joining!

​Plant Dieta Integration Community

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